My mission is to empower mums in perimenopause to feel great inside and out.

Work with me

Are you a mum over 40 and overweight?

Do you have a destructive relationship with food?

Do you have a negative relationship with your body?

Is anxiety a problem?

Have you got relationships that aren’t ideal?

Do you feel like you’ve tried everything and nothing works?

Are you just rinsing and repeating your life?

What we'll Achieve

Sustained weight loss.


Re-balanced hunger hormones.


Freedom around food.

Reduced symptoms of menopause.

Better relationships.


Positive self-image.

Increased self-confidence.


A healthier body and mind to take you through your next 50 years.