• caroline

Life coaching is life changing

I get strange looks when I tell people I’m a life coach. “What do people need one of those for?" Which is funny, because I used to think the same thing. Back in the 80’s and 90’s, all Americans had therapists, we all thought that was strange. Why do you need to talk to someone about what's going on in your life? Us Aussies think, " just get on with it - she’ll be alright." The problem is we aren't all right, so many of us are stuck. And we don't have the skills to move us on.

We were never taught about our emotions or what to do with them. We weren't taught that the inner voice isn't who we are. We definitely weren't taught the reasons we think what we do, ...or that all of it, is a choice.


We have spent a lifetime letting our brains set the agenda. We learned that eating was a great solution. That alcohol was fun, sophisticated and meant connection. Taught early on that other people were responsible for how we felt, and that feeling bad meant something had gone horribly wrong. Somewhere along the way we picked up we weren't worthy,

valuable or good enough.

We have become totally disempowered and the victim in our lives.


This is where a life coach steps in. A life coach shows you that nothing outside of you is ever responsible. That every result in your life is because of the conditioned way you are thinking. That emotions are there as a signal to let you know what’s going on. That overeating is not good or bad, it's a habit that your brain thinks is

necessary to keep you alive. And that you are 100% worthy, perfect and whole as you are.


Remember when yoga and meditation were for fringe dwellers? Now it's weird if you're not practicing. Coaching is becoming accepted by millions of highly functioning

people as a way of supporting their mental and emotional well being.


Life coaching skills were what moved me forward. Everything finally made sense. I took back power and the responsibility for everything in my life. Every single day I decide what I want and who I want to be. There is no more 'out of control'. I am in the driver's seat.


Let me show you how to reconnect with you, heal from the inside out and

create the life you want.

I am offerring you a free session.

Bring any problem and I will show you just how empowering coaching is.



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