RTT is an innovative and critically-acclaimed therapeutic approach offering fast, long-lasting results.

A combination of psychotherapy, Cognitive Behavioural Therapy, Gestalt and solution-focused therapies, alongside more modern therapeutic techniques such as deep relaxation, mindfulness and hypnotherapy.

It's a very simple, relaxing process that uses hypnosis to access your subconscious mind, where all your programming and blocks exist. It's so effective as you gain awareness and understanding while you remain in full control.

It's being used within the medical profession, schools, multinational corporations, as well as by business leaders and athletes. 

Through your session you will discover exactly what is causing your mental, physical or emotional issues, so you can process them. This understanding is what gives you freedom, where you'll never go back to those old beliefs that had you spinning your wheels and help you release your IBS.

Caroline then creates your personalised transformational audio recording, tailored just for you and what you desire.

When you listen to your personal recording for over 21 days, this is when you develop new neural pathways that will change your life forever.

Embodied Processing is a trauma healing modality that is grounded in both the latest neuroscience as well as the ancient healing traditions. The process helps us to draw on the body’s innate intelligence to discharge stress, heal, and return to homeostasis.

Trauma, stress, anxiety, depression, addiction, overwhelm, people pleasing, dysfunctional relationship patterns, self sabotage, low self esteem, chronic pain…

All of these have roots that live as contracted stress in our bodies which dysregulates our nervous system, causing suffering and pain in our daily lives. Although talk therapy can be very beneficial in certain circumstances when it comes to trauma it doesn't touch the stress that is stored in the body, just like talking about a broken leg will not heal it.

When we are working primarily with the thinking mind by reframing, cognizing, pathologising, diagnosing and looking for intellectual bandaids, when it comes to trauma these practices can only assist in keeping the underlying pain out of consciousness, without bringing about any true or deep transformation.

Embodied Processing is a technique which is used to safely meet and digest the underlying wounds, which is what often hides behind and is the driving force of many of our surface symptoms.