Are you a perfectionist minded woman struggling to manage every aspect of your IBS and feeling anxious about what to eat and what your day will bring?

Work with me if you are...


  • Sick and tired of being held hostage to the symptoms of IBS.
  • Exhausted over obsessing about what's going in and coming out of your body.
  • Pulling back from the things you love doing.
  • Fed up with feeling unwell.
  • Feeling like your anxiety, worry or stress are a problem.
  • Not showing up at work or in your family life how you'd like to.
  • Struggling with relationships.
  • Suffering from frequent constipation, diarrhoea, bloating, cramps or wind.
  • Still experiencing pain and you've tried everything you've been told and you just can't figure out what's going on.


What we'll achieve...


  • We'll find the reason you're suffering, heal it, release it and re-wire your brain.
  • Improve your relationships and have more connection in your life.
  • Increased confidence where you learn how to trust your body and back yourself 100%.
  • You'll release the grip of IBS.
  • Freedom from obsessing about what's going in and out of your body.
  • You'll feel calmer.
  • You'll understand all about habits, food and setting your life up for long term success.
  • More energy and vitality.
  • Rediscover the joy of doing what you love without worry or discomfort..
  • True well-being and health.
  • Discover who you are and what you truly desire.
  • Start living the life of your dreams.

I've been there...


After struggling with IBS for years, I finally decided there had to be something more I could be doing rather getting more anxious over  what I was eating and how it was affecting my body. What started as a quest to conquer my own IBS and stress has turned into a method that has helped many of my clients release the grip of IBS forever.


More About Me


The IBS Reset Method    


If you've been grappling with IBS symptoms for years and feeling frustrated by endless attempts at relief, this approach is unlike anything you've experienced before.

This is a powerful mind technique that pays homage to what's going on in your body and very quickly finds the root cause of your IBS. 

We heal it and re-wire your brain there and then, giving you rapid relief.

My unique IBS Reset Method gives you access to the key that unlocks your true potential without weeks and weeks of therapy.

We unblock what's been going on and focus on now. 

We update your brain's software and integrate it into your body to achieve sustainable, long term relief.

Where your habits start working for you not against you.

Then watch as you confidently step back into your life and create the version of you you've always dreamed of becoming.

Welcome to the IBS Reset Method. A transformative journey where we reclaim control over your body and mind and put IBS in the back seat so you can step back  into your amazing life.


Sick of stressing about how you're going to feel every day?


Download my free guide, “3 Simple Brain Hacks and start releasing the hold of IBS so you can start showing up as your best self.

Download Here

My mission is to empower women who've struggled with the discomfort of IBS and anxiety, 

claim back authority in their lives and bodies, 

to get relief from pain

and start living the life of their dreams.

See What Some of my Clients Have to Say...

Rachel S

Caroline's considered approach, guided discussions and challenging questions helped me to stop and really think. I found our time together changed my perspective and gave me permission to be kinder to myself. I would highly recommend her services...  

Kate P.

"Caroline's sessions allowed me to recognise patterns of behaviour and gave me the skills to address those compassionately. It has transformed my life."

Lisa M.

In just one session Caroline helped me uncover so many unhelpful thoughts that I’ve been carrying around under the surface for so long. Caroline  is knowledgeable and professional and completely judgement free. The work I’m doing with Caroline has been completely life-changing... 

The latest from my blog 

Retreating from your life with IBS may make things worse.

Sep 13, 2023

Right on track for freedom from IBS

Is Perfectionism Causing you Pain?

Aug 28, 2023

If you've tried everything and nothing's worked, it's time to reclaim control over your body and mind and break from IBS.


Want to Find out More?


Book a no-obligation strategy call with me. 

I would love to find out where you are struggling and more about your dreams and goals.

I'll show you how to get relief from your IBS and give you some tips and tools you can start using today.


Book Your Gut-Brain Reset Call