RTT® is an innovative and critically-acclaimed therapeutic approach offering fast, long-lasting results. A combination of psychotherapy, Cognitive Behavioural Therapy, Gestalt and solution-focused therapies, alongside more modern therapeutic techniques such as deep relaxation, mindfulness and hypnotherapy. It's being used within the medical profession, schools, multinational corporations, as well as by business leaders and athletes. 

The subconscious mind is where all your programming and blocks exist. Hypnotherapy is so effective as it gives you direct access to it where you gain awareness and understanding. Have you noticed when you keep telling the same stories over and over without understanding, they just keep coming up? These are what's making weight loss impossible. In an RTT session we find these outdated beliefs so that you can process them, understand them, heal and rewire new beliefs and patterns that serve you and your true desire to lose weight. This understanding is what gives you the freedom where you'll never go back to those old beliefs that had you spinning your wheels.