5 Things holding you back from Weight Loss

                                  ... and what to do about it


Emotional eating is the main reason women overeat.


When you want to lose weight, it's standing in your way.

You know because you've tried every diet under the sun and they don't work.

Using willpower to stop overeating is like being held underwater.

You can't do it for long, and it creates more stress.



I help women lose weight for the very last time by addressing the root causes of their stress so

 they'll never have to diet again.


If you've been struggling, this approach is unlike anything you've experienced before.

The latest from my blog 

How to stop emotional eating.

Freedom from emotional're right on track

Critical perfectionist thinking is most likely causing you double t...

Tried everything to lose weight and nothing's worked?


Find the reason you're stuck so you can start healing.


Freedom from food so you can start living your amazing life.


Want to Get off the Diet Train?


This isn’t tracking calories OR telling you what to eat.

I put you on the fast track to solving emotional overeating for good.

I help you go straight to the cause of your overeating.