Helping women address the root cause of their emotions so they can finally put an end to emotional overeating.
Free Reset Call
Emotional eating is the main reason women overeat.
And when you want to lose weight, it's what's standing in your way.
You know because you've tried every diet under the sun and they don't work.
They've actually made matters worse.
Using willpower to stop overeating is like being held underwater.
You just can't do it for long.
And only adds to the stress.
Do you wish you could just stop eating whenever you feel stressed out or overwhelmed?
Despite popular opinion, focusing on what to eat is never the first step.
The reason you're turning to food is far more powerful than you think, it goes far beyond physical hunger, AND it's not your fault.
No diet ever addresses these issues.
Most approaches don't touch on what's really going on.
You're not broken and you definitely don't need any more willpower.
Click the button below and grab my free PDF :
The 5 Top Reasons Why you Can't stop Emotional Eating.
I've been there...
I struggled with anxiety for years. The only thing that gave me any relief was food. I was stuck in this vicious cycle of feeling horrible and using food as a fix. It felt like there was no way out.
I tried diets and loads of exploratory surgery to fix it, but nothing worked and nothing was found.
I felt I was broken and I started feeling more anxious.
Which sent me spiralling. I had my first panic attack and I felt totally out of control.
BUT, I knew deep down there was something else going on and I had to look deeper- there had to be an answer that didn't involve medication.
What started as a quest to conquer my own emotional eating and anxiety has turned into a method that has helped many of my clients get freedom and peace around food and their emotions for good.
If you've been struggling with emotional eating and feeling frustrated by endless attempts at dieting, mindfulness exercises and everything else, this approach is unlike anything you've experienced before.
Does this sound like you?
* Are you busy juggling everything and mindlessly reach for food because you're stressed and exhausted?
* Are you reaching for a quick energy fix when you've had a long demanding day and no time to yourself?
* Or maybe you eat because you've had unexpected events or challenges and you feel overwhelmed?
Don't worry you’re not broken.
It's not your ‘lack of discipline’ or that you're 'being greedy’.
In fact, there’s absolutely nothing wrong with you.
Emotional eating is the symptom, it’s not the real issue (even though it feels like it is).
No weightloss programs properly address this.
You see, you've been using food as a way to help.
Emotional eating is a tried and tested, extremely effective, fast way to get relief.
A survival adaptation to what you’ve been through in your life.
At some stage in your early years, your brain truly believed overeating was beneficial or imperitive to your life...
Which is why stopping feels like an enormous battle.
And also why dieting and will power won't work longterm (it can literally feel like you're throwing yourself to a pack of lions).
OF COURSE your brain's going to fight tooth and nail to eat.
It's job is to keep you alive.
And this deeply etched survival pattern (now a habit) is almost impossible to release on your own.
This is where I come in...
I have developed a rapid way to help get to the roots of what's really going on.
The Emotional Eating Reset Method:
This isn’t another food plan.
This isn’t tracking calories or macros OR me telling you what to eat.
I put you on the fast track to solving emotional overeating for good.
I help you go straight to the cause of your overeating.
With my unique combination of hypnotherapy, embodied processing and mindset coaching, you’ll gain understanding of how it started, why you do it, and how to let it go, quicker than you thought possible.
In many cases one session may be enough to resolve and unravel the layers for healing, but my 3 layered Emotional Eating Reset Method, makes sure you have the time, support and guidance to fully digest and integrate every unresolved block that comes up.
If you've been struggling with emotional eating and feeling frustrated by endless attempts at dieting, mindfulness exercises, yoga, meditation and everything else, this approach is unlike anything you've experienced before.
This is a powerful mind technique that pays homage to what's going on in your body.
If you've tried everything to stop emotional overeating and nothing's worked,
it's time to find the reason you're stuck so you can start healing
and gain freedom around food to start living your amazing life.
Want to Find out More?
Book your complimentary call with me.
I would love to find out where you are struggling and more about your dreams and goals.
I'll show you how you too can get freedom around food and give you some tips and tools you can start using today to feel better.
Your Free Emotional Eating Reset Call